Events
Understanding & Preventing Burnout - Virtual Workshop
Date and Time
Wednesday, May 15, 2024 12:00 PM
RSVP
You can RSVP for this event until May 10, 2024 at 11:59 PM
Location
Hosted on Zoom
Description
Feeling overwhelmed and on the verge of burnout?
You're not alone. In today's demanding work environment, many professionals struggle with chronic stress and its negative effects.
Join us for a candid fireside chat about navigating the challenges of burnout, and discover actionable steps you can take to reclaim your well-being.
We will be joined by Erayna Sargent '05 , Burnout Relief Strategist and Founder & CEO of Hooky Wellness. We will discuss recognizing the signs of burnout, personal strategies to help avoid or alleviate burnout, and needed systemic changes.
This is a virtual workshop for Mental Health Awareness Month. The event is free to attend, but space is limited. RSVP to receive the Zoom link.
This event also appears on the main events calendar tagged as alumni, humanresources, mentalhealth, and wellness.
Contact
GVSU Alumni Relations
(616) 331-3590
[email protected]