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DTSTART:20120201T163000
DTEND:20120201T171500
LOCATION;ENCODING=QUOTED-PRINTABLE:Kirkhof 2201
DESCRIPTION;ENCODING=QUOTED-PRINTABLE:Eating for Performance\r\n
Space is limited to the first 25 people.\r\n
Wednesday, February 1st 2012 \r\n
*in conjunction with 8th Annual Fitness & Wellness EXPO\r\n
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This workshop is for anyone who would like to examine their nutritional  habits to make improvements in order to feel and perform better.  From  competitive athletes to recreational athletes or students looking to do  their best, this workshop will have something for everyone.  \r\n
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Learning objectives:\r\n
-Participants will be able to identify how their nutritional habits affect their performance\r\n
-Participants will be able to make choices that will improve the quality of their nutrition\r\n
-Participants will be able to understand how meal quality and timing can improve their performance\r\n
-Participants will be able to understand the physical effects that caffeine has on performance and well-being
SUMMARY;ENCODING=QUOTED-PRINTABLE:Eating for Performance 
PRIORITY:3
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