Health & Wellness

Faculty & Staff Group Exercise

Spring 8 Week Session
April 29-June 21

Summer 8 Week Session
June 24-August 23
Online registration for summer session opens June 3rd at www.gvsu.edu/seminar
[Classes are located under the Recreation, Fitness and Wellness header.]

Please have your debit or credit card available as we are now accepting online payment when you register. Spouses and family members register by calling 331-2215

A variety of fitness classes are open to GVSU faculty, staff and family members each Fall, Winter and Spring/Summer. Two sessions are offered each semester. Ever wanted to try Zumba? SPINNING? Strength Training? Now is your chance! Cost for classes is very reasonable and times are offered to fit around your schedule!

Spring/Summer Group Exercise Schedule

Class ($ for 8 week session)	Campus	Day/s	Time	Location	Instructor
TRX Circuit ($26)	Allendale	M	12-12:45pm	FHSPIN	TBA
Yoga ($36)	Allendale	T/TH	12-12:45pm	FHB160	Shannon
Sunrise SPIN ($36)	Allendale	M/W	6:45-7:30am	FH SPIN	Ouen/Carol
SPIN ($36)	Allendale	W/F	12:00-12:45pm	FH SPIN	Deb/Dana
Boot Camp ($26)	Allendale	T/TH	7:00-7:30am	FHB160	Lindsey
Jump Start to Fitness ($26)	Allendale	W	1:00-1:45pm	FHB160	Paris/Caitlin
Healthy Back Strong Abs ($26)	Pew	M	5:00-5:45pm	CHS	Denise
Yoga ($36)	Pew	T/TH	12:00-12:45pm	DeVos 127A	Kathy
Strength Workout ($26)	Pew	W	5:30-6:15pm	WH Fitness Room	Beth
Strength Workout ($26)	Pew	TH	5:30-6:15pm	WH Fitness Room	Beth
Jump Start to Fitness ($26)	Pew	T	1:00-1:45pm	WH Fitness Room	Paris/Caitlin

GVSU Health & Wellness Liability Waiver Form 2013
(Required for participation in any/all Fac/Staff Group Exercise classes in 2013)

GVSU Health & Wellness Liability Waiver Form 2013- Family members
(Required for participation in any/all Fac/Staff Group Exercise classes in 2013)

Faculty and Staff Group Exercise Policies

Additional classes are offered for Students, Faculty and Staff through Campus Recreation, Movement Science and GRCC Collaboration

Page last modified May 15, 2013