Jump Start to Fitness
Jump Start to Fitness
Make the jump to living a healthier and fit life! This beginner level class consists of a small group led through fitness education and activities by qualified trainers who will meet you at your readiness level. Participants can expect pre and post fitness assessments, goal setting and guided workouts. Class is limited to 8 participants.
Participants sign up for a primary session, but if you have to miss a day, you can make up classes at either location.
2013 SCHEDULE
Wednesdays 1-1:45pm Allendale Fieldhouse B160
Fridays 12-12:45pm Pew Campus-Winter Hall Fitness Room
Register online at www.gvsu.edu/seminar
Cost: $26 for the entire 8 weeks! Upon successful completion* of the class participants will receive payment back!
*Successful completion means missing no more than 2 classes. Forms are available to “make up” up to two classes during the session.
Page last modified December 18, 2012
