Health & Wellness
Faculty and Staff Hold the Stuffing Challenge
November 19 - January 7
Maintain - Don’t Gain!
A 6 week wellness challenge open to all GVSU faculty and staff.
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Sign-up and weigh-in! The Hold the Stuffing Challenge 2012 is intended to help keep you in shape during the holiday season. With all the good food to eat around the holidays it can be easy to over-eat and gain unwanted weight. Join the challenge today to prevent those unwanted pounds. Each participant who successfully completes the challenge has the opportunity to win their money back by splitting the registration fees collected and is eligible for prize drawings! |
Prize drawings at the final weigh-in!
Weekly health tips & challenge motivation
1. Sign-Up and pre weigh in
Participants sign up by registering online (no longer available). A $5 participant registration fee is due by November 21st in Human Resources. Mail or drop off your registration fee to Lake Michigan Hall 140 with your name and email attached by 5pm November 21st. Participants can also bring the registration fee with them if they choose to attend an on site weigh in. Exact change only please!
2. Maintain!
3. Post weigh in
Complete the post weigh in sheet HERE
Weekly health tips & challenge motivation
1. Sign-Up and pre weigh in
Participants sign up by registering online (no longer available). A $5 participant registration fee is due by November 21st in Human Resources. Mail or drop off your registration fee to Lake Michigan Hall 140 with your name and email attached by 5pm November 21st. Participants can also bring the registration fee with them if they choose to attend an on site weigh in. Exact change only please!
2. Maintain!
3. Post weigh in
Complete the post weigh in sheet HERE
Participants have the option to self report weight they would like to lose or maintainwhen they register online or come onsite to weigh in:
Private Weigh-In Sites On-Campus
November 19th and January 7th
November 19th and January 7th
| Allendale | 8:00 a.m.-5:00 p.m. | Human Resources Office, 140 LMH |
| DeVos | 8:00a.m.-10:30am | 297C DeVos |
| CHS | 11:00am-1:00pm | 436 CHS |
Page last modified January 2, 2013
