Grand Valley: Health & Wellness Upcoming Events GVSU Health & Wellness Upcoming Events http://gvsu.edu/healthwellness/ Sat, 18 May 2013 09:16:32 EST Grand Valley: Health & Wellness Upcoming Events http://gvsu.edu/images/rsslogo.gif http://gvsu.edu/healthwellness/ 112 33 Fruit and Veggie Challenge: REGISTER NOW! 2013-05-20 00:00:00.0


5 a day is not always so easy to obtain. Gain the support and accountability you need with this challenge. Weekly goal setting, recipes, meal plans and incentives to win farmer’s market produce and products help motivate you to work toward your daily fruit and vegetable recom­mendations.



Program details



Register now online at www.gvsu.edu/seminar



 



 



 



 



 



 



 



 



 



 



Healthy Choices Wellness Program

Eligible Activity


]]> http://gvsu.edu/healthwellness/module-event-view.htm?eventId=BA5C7D13-0108-5B0D-9B4927B813C2EDCB Staying Fit at Work 2013-05-21 12:00:00.0


Want to get physical?



"As working adults, staying fit can be a challenge. Learn tips to add exercise and healthy eating to your workday."



 




Encompass, GVSU's Employee Assistance Service, offers monthly webinars to help you combat life events such as workplace conflict, grief and loss, marriage and family relationships, violence and crisis, parenting, and becoming a caregiver. 




 



 



 



 



 



 



Healthy Choices Wellness Program

Eligible Activity



 



 



 



 



 



]]> http://gvsu.edu/healthwellness/module-event-view.htm?eventId=4EFA6848-F43C-0325-0B4B52CC047BA5CA Weight Watchers at Work 2013-05-21 12:00:00.0


Weight Watchers ® actually works with your life instead of against it. Because it’s not a diet. It’s a smarter way to eat and live. You’ll learn how to have a healthy relationship with food so you can finally lose the weight without losing your life. Find weight-loss success right at work with Weight Watchers. You can join your current Weight Watchers at Work meeting series at any time.



 



To enroll or for more information visit the Weight Watchers at Work webpage



 



 



 



 



 



 



 



 



Healthy Choices Wellness Program

Eligible Activity


]]> http://gvsu.edu/healthwellness/module-event-view.htm?eventId=F35BD082-0CE1-2AEF-5BCB1C73139D24C6 Weight Watchers at Work 2013-05-22 12:00:00.0


Weight Watchers ® actually works with your life instead of against it. Because it’s not a diet. It’s a smarter way to eat and live. You’ll learn how to have a healthy relationship with food so you can finally lose the weight without losing your life. Find weight-loss success right at work with Weight Watchers. You can join your current Weight Watchers at Work meeting series at any time.



 



To enroll or for more information visit the Weight Watchers at Work webpage



 



 



 



 



 



 



 



 



Healthy Choices Wellness Program

Eligible Activity


]]> http://gvsu.edu/healthwellness/module-event-view.htm?eventId=F3E46DC5-D041-0C7D-01D9082C93571105 Weight Watchers at Work 2013-05-28 12:00:00.0


Weight Watchers ® actually works with your life instead of against it. Because it’s not a diet. It’s a smarter way to eat and live. You’ll learn how to have a healthy relationship with food so you can finally lose the weight without losing your life. Find weight-loss success right at work with Weight Watchers. You can join your current Weight Watchers at Work meeting series at any time.



 



To enroll or for more information visit the Weight Watchers at Work webpage



 



 



 



 



 



 



 



 



Healthy Choices Wellness Program

Eligible Activity


]]> http://gvsu.edu/healthwellness/module-event-view.htm?eventId=F3602C1D-D95B-F891-EB4E2DB848EB5732 Weight Watchers at Work 2013-05-29 12:00:00.0


Weight Watchers ® actually works with your life instead of against it. Because it’s not a diet. It’s a smarter way to eat and live. You’ll learn how to have a healthy relationship with food so you can finally lose the weight without losing your life. Find weight-loss success right at work with Weight Watchers. You can join your current Weight Watchers at Work meeting series at any time.



 



To enroll or for more information visit the Weight Watchers at Work webpage



 



 



 



 



 



 



 



 



Healthy Choices Wellness Program

Eligible Activity


]]> http://gvsu.edu/healthwellness/module-event-view.htm?eventId=F3E8943E-09AD-54D4-175A45AE0F2D6F36 Faculty and Staff Group Exercise Session II: REGISTRATION OPENS 2013-06-03 00:00:00.0


A variety of fitness classes are open to GVSU faculty, staff and family members each Fall, Winter and Spring/Summer. Two sessions are offered each semester. Ever wanted to try Zumba, Pilates, SPINNING or strength training? Now is your chance! Cost for classes is very reasonable and times are offered to fit around your schedule!



Session I April 29- June 21 (Registration opens April 8th)



Session II June 24- August 23 (Registration opens June 3rd)



 



 



 



 



 



 



 



 



Healthy Choices Wellness Program

Eligible Activity


]]> http://gvsu.edu/healthwellness/module-event-view.htm?eventId=F4D989BB-B832-4BE5-1262E750AE8B5C80 Weight Watchers at Work 2013-06-04 12:00:00.0


Weight Watchers ® actually works with your life instead of against it. Because it’s not a diet. It’s a smarter way to eat and live. You’ll learn how to have a healthy relationship with food so you can finally lose the weight without losing your life. Find weight-loss success right at work with Weight Watchers. You can join your current Weight Watchers at Work meeting series at any time.



 



To enroll or for more information visit the Weight Watchers at Work webpage



 



 



 



 



 



 



 



 



Healthy Choices Wellness Program

Eligible Activity


]]> http://gvsu.edu/healthwellness/module-event-view.htm?eventId=F3655290-AEC9-9F52-2ECA8B79E5ED0D92 Farmers Market: OPENING DAY 2013-06-05 10:00:00.0


Grand Valley Farmer's Market provides a fresh and local option to buy produce and other great goods! Open seasonally from June-October, we are here every Wednesday from 10:00am-1:30pm. This season we have a NEW LOCATION - you can find us in Parking Lot H.



 



 



 



 



 



 



 



 



 



 



Healthy Choices Wellness Program

Eligible Activity


]]> http://gvsu.edu/healthwellness/module-event-view.htm?eventId=BA1C4124-C074-BF96-ACFDD355314C9C25 Summer Grill Challenge 2013-06-05 12:00:00.0


Join us for a market day kick off to remember! Faculty and staff submit healthy grilling recipes online to the Human Resources Well­ness team April 29- May 24th for a chance to compete in the Summer Grill Challenge Cook-off June 5th!



 



 



 



 



 



 



 



 



 



 



 



Healthy Choices Wellness Program

Eligible Activity


]]> http://gvsu.edu/healthwellness/module-event-view.htm?eventId=BA3412E0-F403-42B6-8FE8CEE0E2F9A2A6 Weight Watchers at Work 2013-06-05 12:00:00.0


Weight Watchers ® actually works with your life instead of against it. Because it’s not a diet. It’s a smarter way to eat and live. You’ll learn how to have a healthy relationship with food so you can finally lose the weight without losing your life. Find weight-loss success right at work with Weight Watchers. You can join your current Weight Watchers at Work meeting series at any time.



 



To enroll or for more information visit the Weight Watchers at Work webpage



 



 



 



 



 



 



 



 



Healthy Choices Wellness Program

Eligible Activity


]]> http://gvsu.edu/healthwellness/module-event-view.htm?eventId=F3ECBB69-F339-1EAA-B27A2176B5BC1524 Weight Watchers at Work 2013-06-11 12:00:00.0


Weight Watchers ® actually works with your life instead of against it. Because it’s not a diet. It’s a smarter way to eat and live. You’ll learn how to have a healthy relationship with food so you can finally lose the weight without losing your life. Find weight-loss success right at work with Weight Watchers. You can join your current Weight Watchers at Work meeting series at any time.



 



To enroll or for more information visit the Weight Watchers at Work webpage



 



 



 



 



 



 



 



 



Healthy Choices Wellness Program

Eligible Activity


]]> http://gvsu.edu/healthwellness/module-event-view.htm?eventId=F36A7AEF-D45B-9B97-657892AA4B1B6FCB Farmers Market: Food Demos 2013-06-12 00:00:00.0


Campus Dining chefs select feature ingredients from the vendors at market and prepare tasty samples for market goers!



 



 



 



 



 



 



 



 



 



 



 



Healthy Choices Wellness Program

Eligible Activity


]]> http://gvsu.edu/healthwellness/module-event-view.htm?eventId=F2FB84CB-B58E-246E-CEE32F5B394F76D0 Weight Watchers at Work 2013-06-12 12:00:00.0


Weight Watchers ® actually works with your life instead of against it. Because it’s not a diet. It’s a smarter way to eat and live. You’ll learn how to have a healthy relationship with food so you can finally lose the weight without losing your life. Find weight-loss success right at work with Weight Watchers. You can join your current Weight Watchers at Work meeting series at any time.



 



To enroll or for more information visit the Weight Watchers at Work webpage



 



 



 



 



 



 



 



 



Healthy Choices Wellness Program

Eligible Activity


]]> http://gvsu.edu/healthwellness/module-event-view.htm?eventId=F3F05903-0A03-61F6-0A7EE1E6F9EE3860 Healthy Matters Film and Book Club - Weight of the Nation 2013-06-18 12:00:00.0


The Healthy Matters Film and Book Club welcomes conversation about issues related to our food: How it’s grown, who grows it, and how we can make our food system better and fairer for producers, consumers, and the environment. Participants are welcome to attend all viewings and read the selected book or pick and choose a combination of movies and/or reading. Participants in the selected book reading will receive reader’s guides and the opportunity to attend weekly facilitated discussions.



Film Screenings: Tuesdays 12:00-1:30pm Kirkhof Center/Thursdays 12:00-1:30 Pew Campus DeVos



Weight of the Nation-June 18/20

Farmageddon-July 9/11

Fresh-July 23/25



Featured Read:

Food Politics by Marion Nestle. (Optional read: What to Eat by Marion Nestle)



Food Politics discussion group- Kirkhof Wednesdays 12:15-1pm/ Pew Campus DeVos Thursdays 4:15-5pm



Register online at www.gvsu.edu/seminar.



 



 



 



 



 



Healthy Choices Wellness Program

Eligible Activity


]]> http://gvsu.edu/healthwellness/module-event-view.htm?eventId=F37D7610-0898-997E-C1C679D859A8DB4D