• Health & Wellness Home
• 2013 Open Enrollment
  • 2013 Open Enrollment
  • 2013 Important Dates
• Healthy Choices Wellness Program
• Benefits Services
  • Benefits Summary & Orientation
  • Benefits Information Center
    • Life Event Changes
    • Medical Information
    • HSA Information
    • Retirement Plan Information
    • Dental Information
    • Life Insurance Information
    • Long Term Disability Certificate
    • Vision Information
    • Health Insurance Portability and Accountability Act (HIPPA)
    • Household Member Information
  • Benefit Vendors and Contact Information
  • Retiree Benefits
  • Benefits Forms
  • Discounts for Faculty/Staff & Retirees
• Wellness Services
  • Personalized Health Coaching Services
  • Faculty & Staff Group Exercise
  • Exercise Release Time
  • WeightWatchers @ Work
  • Health and Fitness Challenges
  • Fitness Facilities
    • On Campus Facilities
    • Area Gym Discounts
  • Tobacco Cessation
  • Walking Routes
• Work Life Connections
  • Flexible Work Arrangements (FWAs)
  • Stress
    • What is Stress?
    • Managing Stress
    • Stress Management Support Through GVSU
  • Happiness Spot
  • Substance & Alcohol Abuse Information & Resources
  • New Parent Resources
  • Parenting
  • Child Care
  • Elder Care
  • Retirees
  • Financial & Legal Services
  • Encompass Employee Assistance Service
  • About Work Life
  • Work Life Links & Resources
  • Convenience Services
  • Volunteer Opportunities
    • Schools of Hope
    • United Way Volunteer Center
    • WGVU Volunteer Opportunities
    • More Volunteer Opportunities
• Career Coaching
• About Us
  • Health & Wellness Taskforce
  • Mission & Vision
  • Staff
• Human Resources

Health & Wellness

• Print
• Site Index
• Contact Us

Personalized Health Coaching Services

One on one telephonic coaching is available to benefit eligible GVSU faculty, staff and spouses at no cost to the member. Topics range from  weight and stress management to nutrition. Members contact their provider directly and set goals to accomplish desired behavior changes. Qualified Health Coaches help direct and provide resources to help members meet their goals in a confidential and personalized manner.

• What is health coaching and why should I participate?
• What is disease management and why should I participate?

• Selecting a Wellness Coach
• How Coaching Works

Specific program vary by provider. Contact your provider directly to enroll:

• UMR Call 1-800-207-7680

• Priority Health
   

Meet with UMR Health Coach Karen Silber this April on campus: April 23: 7 a.m. -6 p.m. Allendale Campus Kirkhof center 2227 April 24: 10 a.m. - 8 p.m. Pew Campus 302C (10am-6pm) 302E (6pm-8pm) To make your appointment please call Karen directly at 1-800-316-9946 or email ksilber@umr.com Don't want to wait until April? UMR members call now! 1-800-207-7680

Page last modified April 15, 2013