Do you know a GVSU faculty or staff member who serves as a role model for others living a healthy lifestyle? Nominate your co worker for our next newsletter!
April 2014: Ashley McCarter
What does your pre-work routine involve? Ashley McCarter, Human Resources Secretary, pulls herself out of bed every morning to start her workout routine at 5:30a.m. Ashley began working at GVSU six months ago. However, she is not new to our Laker family. She is a 2008 Grand Valley graduate and was born and raised in the Grand Rapids area. With a high prevalence of diabetes in her family and having witnessed her own father suffer from three major strokes, Ashley took control of her health and made exercise a priority. Read More...
March 2014: Eric Garvelink
Eric Garvelink, Club Sports Coordinator and Health & Wellness ambassador, has always had a passion for staying fit and playing a variety of sports. Eric continues to play pick-up basketball as well as intramural sports here at GVSU because he enjoys the competitiveness that sports offer along with the camaraderie that builds between the people who play. However, Eric has experienced several injuries and 4 knee surgeries that made even the average workout lead to tight, sore muscles. Read More...
February 2014: Connie Dang
For Connie Dang, Director of Multicultural Affairs, exercising and eating healthy is a daily routine. “If you’re eating and sleeping every day, then exercise should be a daily routine as well.” says Connie. Between school, work, family, and community engagement, Connie juggles a busy lifestyle, yet she is always sure to exercise at least 5 mornings a week. “Exercising in the morning gives me the energy and endurance needed in the day, and helps me sleep better at night,” explains Connie. Read More...
January 2014: Pedometer Challenge Winners
To view past success stories, click on one of the links below:
Page last modified April 18, 2014