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FREE StressBusters Yoga

Date: December 10, 2012
Time: 6:30 p.m. - 7:15 p.m.
Location: Fieldhouse Dance Studio

Manage your finals week stress in a healthy way with our FREE Stressbusters Yoga. 

Reduce stress and release tension from the body and mind by focusing on the restorative nature of yoga.  Postures are held longer, using the force of gravity to release tight muscles and activate a relaxation response.   Yoga mats will be available.