Upcoming Events

Triathalon Swim Clinic with Coach Vasquez

Triathalon Swim Clinic with Coach Vasquez

Date and Time

Monday, March 30, 2015 11:00 AM - 11:45 AM

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Description

Triathlon Swim Clinic Taught by Justin Vasquez, GVSU Assistant Swimming & Diving Coach, this clinic is designed for swimmers who are looking to improve their performance by focusing on technique and fitness training. Coach Vasquez will teach you the foundations of correct swim technique for both pool and open water swimming. During this 3 week session, you will learn drills to improve your body position, body rotation, stroke technique, and pacing. Workouts are designed to improve your swim conditioning, power, speed and efficiency through interval training. Learn how to make the swim the beginning of a great race. Session will include a video analysis. Event schedule and times Triathlon Swim Clinic Fall Session: Mondays and Wednesdays for three weeks Beginning 3/30/2015 through 04/15/2015 11:00am to 11:45am Class limited to 12 participants.

Recurring

This event also occurs on 4/2/15, 4/4/15, 4/9/15 and 4/15/15

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Page last modified September 15, 2015