Retiree Connection

GVSU Health and Wellness

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Promoting and encouraging healthy lifestyles to enhance the quality of life for the GVSU community and their families

Our promise is to increase opportunities for our valued community members to explore and participate in wellness activities. We strive to promote healthy lifestyle choices, and improve overall health and well being for the future.
 


Additional Health and Wellness Links

Explore fresh produce and support local farmers at the West Michigan Farmers Market

GVSU Farmers Market - Keep up-to-date by following the market at http://www.gvsu.edu/farmersmarket/
 

Check out how to improve nutrition, exercise, attitude and more.  What's Next In Your Life

Take control of your health and wellbeing with this outstanding health and wellness program: Silver Sneakers

SparkPeople: Check out these very useful links related to fitness, mental health, nutrition, and other tips/information on various aspects of life

Check out all of the Healthy Aging Programs that Western Michigan has to offer. Classes are offered in a variety of locations, providing health education and physical activity


Health Tips

Importance of Vitamin B12

Get Outside and Move!

 

Page last modified April 3, 2014