Printable Personal Development Resources
The UCC offers many self-help resources to students, including personal development assistance. In the below handouts, various personal development topics are addressed.
Frequent Issues Faced
Getting a Grip on Anger
Understanding and Referring Eating Disorders
10 "Will-Power" for Improving Body Image
The Grieving Process
Feelings at the End of a Relationship
Women: Alternatives to Vulnerability
Warning Signs of Date Rape and Abuse
Frequently Asked Questions About Meditation
The following handouts are in PDF format, which
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