Stress Relief

Life can be full of stressors, large and small, at home and at work. Grand Valley State University offers many resources in helping you manage your stress because life doesn't stop when you come to work. Click through the links to see what is available to you. 

What is stress?

Stress Management Support Through GVSU

Contact Susan Sloop, Work Life Consultant with any questions.

Managing Stress

mindfullness

GVSU Human Resources: 616-331-2215 or sloops@gvsu.edu