Dates: September 17 - November 14
Times: 3:15PM - 4:15PM
Location: SPIN/Training Studio - next to the free weight room
Cost: Student/$45 Non-Student $55
Are you ready for a workout that challenges your body and mind? Get rid of the same old routine and get ready for an incredibly intense work out! Every day you train should be making your body as fit as possible. FitTensity is about developing muscular strength, power and endurance as well as increasing aerobic fitness. Where reaching your goals is your reward. This is a 9-week program geared towards self-motivated individuals with a current workout routine, but are looking for a new challenge. It will meet 2x a week.