2010-2011 Undergraduate & Graduate Catalog
PED 103 - Tae Kwon Do
An introduction to the traditional Chung Do Kwan style. Students will practice the correct breathing, focus, power, balance, rhythm and timing necessary to perform 22 basic (poom) movements; comprised of blocks, punches, strikes, stretches, kicks and turns that have evolved for over a thousand years.
Credits: 1