2017-2018 Undergraduate & Graduate Catalog
FIT 103 - Tae Kwon Do
An introduction to the traditional Chung Do Kwan style. Students will practice the correct breathing, focus, power, balance, rhythm, and timing necessary to perform 22 basic (poom) movements; comprised of blocks, punches, strikes, stretches, kicks, and turns that have evolved for over a thousand years. Course is graded credit/no credit.
Credits: 1