2024-2025 Undergraduate & Graduate Catalog
FIT 103 - Tae Kwon Do
This course provides students with a survey of the knowledge, skill, and application of methods of Tae Kwon Do. Students will practice the correct breathing, power, balance, rhythm, and timing necessary to perform basic movements comprised of blocks, punches, strikes, stretches, kicks, and turns. Graded credit/no-credit.
Credits: 1