Coordinator of Black Student Mental Health Initiatives
Limited Licensed Professional Counselor
Western Michigan University (M.A.), Grand Valley State University (B.S.)

Email: [email protected]

Approach to Therapy: My approach to therapy is integrative with the client at the center and consists of assisting individuals in becoming more effective and self-reliant when in the process of resolving problems. I utilize a combination of different theoretical methods including Solution-Focused Therapy, Dialectical Behavior Therapy (DBT), and Cognitive Behavioral Therapy (CBT). My intention in therapy is to develop a secure and reassuring space to uplift clients while promoting advocacy and empowerment as they work towards their personal goals along their mental health and wellness journey by fostering resilience, coping skills, and self-awareness. I pride myself on supporting the needs of those I work with respect, empathy, and gentleness.

Areas of Clinical Interest:

• Underserved/Underrepresented Populations, especially Students of Color
• Self-compassion
• Identity Development
• Relationship Concerns
• Family Matters
• Adjusting to change
• Anxiety
• Depression
• Trauma

Self-Care:

• Time with loved ones
• Listening to music/podcasts
• Exercising (I love Step Aerobics and trying random classes)
• Expressions of gratitude for self & others
• Time in solitude (I'm an introvert and sometimes have to recharge my social battery)
• Sleeping

Fun Fact/s:

• I'm a huge fan of Beyonce'! I'm talking platinum Beehive member status circa 97'. I also really enjoy solo dates, time with my doggy/son Milo, and attending live concerts/shows. one of my favorite pastimes is watching mindless TV (mostly YouTube).