I'm Doing Fine Podcast

“If we were to ask you “how are you?” How likely are you to say “I’m doing fine.” At the GVSU Counseling Center, we are aware of how easy it is to get stuck in the habit. With the “I'm doing fine” podcast we show students how to mind their health, practice self-care, and accept the fact that sometimes, you just can’t do it alone. So, get ready to plug into your mental health! Because sometimes, you aren’t doing fine.”

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Introducing our 20-21 Peer Educators and our first ever podcast! 

Peer Educators Alonda and Jodi discuss finding community in college. 

Peer Educators Cameron and Carly discuss going back home and holiday stresses. 

Alonda and Cameron discuss tips on how to get through this month of self of love,  February. 

Although Jodi and Carly are the first to say they aren't THAT creative, this podcast focuses on how creative outlets are a way to express yourself and regardless of skill can help to release any negative emotions and feelings. 

Coping mechanisms help us manage our mental health. Join Carly and Cameron as they discuss how to include coping skills when experiencing uncomfortable emotions.