Individual Counseling
Purposeful Conversation in a Supportive & Understanding Atmosphere
Individual counseling is designed to encourage self-exploration and understanding. It gives you a space to explore your goals and concerns in a comfortable, private, and non-judgmental setting. Students may seek individual counseling for issues surrounding emotional health, identity, relationships, sexuality, academics, and more.
Examples of topics brought up in counseling include:
- Stress
- Depression
- Relationship Concerns
- Identity
- Organizational Skills
- Calming/Anxiety Reduction Techniques
- Sexual Assault or Abuse
- Substance Use
- Emotional Assistance Animals
Taking the first step is the hardest part.
If you are thinking about counseling, contact us. Your first appointment will be an initial screening appointment with a counselor who will determine the most appropriate services for you, whether off-campus or in our center. To schedule your first appointment, call (616) 331-3266.