Pride Month

June is Pride Month! This month has been recognized since the Stonewall Riots of June 1969 and honors the lives, activism, and love of the LGBTQIA+ community. This month, celebrate by attending a Pride parade or celebration, supporting LGBTQIA+ art and culture, and making a plan to vote for representatives and legislation that ensure the safety and respect of all LGBTQIA+ individuals. The University Counseling Center cares, and we're here to help if you or someone you know needs mental health support.

Juneteenth

On June 19, 1865, enslaved Texans were told that they were freed, two years after the Emancipation Proclamation was signed, finally ending slavery. Juneteenth is also known as Freedom Day, Juneteenth Independence Day, Jubilee Day, and Emancipation Day, and is known as a symbol of freedom and resilience.

The effects of slavery have both historical and current implications on Black mental health. Juneteenth is an opportunity to support Black mental health by practicing self-care and reflecting internally, along with celebrating or commemorating the event with family and friends.

In commemoration of Juneteenth, the University Counseling Center encourages you to reflect on a few questions:

• Why did it take so long for enslaved people in Texas to finally be free? What obstacles existed?
• What are the barriers that exist today that continue to perpetuate racial discrimination?
• Can you be honest about a time you excused a friend and their racism?
• Can you name a time recently when you have a negative bias toward someone of a different race?

To continue this process, participate in GVSU's Juneteenth Celebration, read about Why the Celebration of Juneteenth Matters to the Black Community, or learn about What Juneteenth Can Teach Us About Racial Trauma and the Resilience of the Black Community.

The University Counseling Center also offers tailored resources for students of color. If you'd like to speak with a counselor, schedule an appointment by calling (616) 331-3266.