Events Calendar
Yoga for Stress & Burnout
Date and Time
Monday, February 20, 2023 4:00 PM - 5:00 PM
Location
Dance Studio (FH 160)
All class times and locations are subject to change. Please check Mindbody for the most recent class updates.
Description
In this yoga practice, we will emphasize mind and body connectedness that involves postures, movement, and meditation. Yoga for Stress & Burnout will focus on enhancing psychological well-being that encourages improved concentration and mental clarity, being present, increased emotional stability, and reduced stress and anxiety, and an increased sense of peace.
*This outreach is in partnership with GVSU Recreation & Wellness.
This event has been tagged as examcram, fitness, gvcabinfever, health, mentalhealth, prevention, swingintospring, ucc, and wellness.
Contact
University Counseling Center
(616) 331-3266
[email protected]
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Recreation & Wellness
(616) 331-1732
[email protected]
Recurring
This event also occurs on 10/17/22, 10/24/22, 10/31/22, 11/7/22, 11/14/22, 11/21/22, 11/28/22, 12/5/22, 12/12/22, 12/19/22, 1/9/23, 1/23/23, 1/30/23, 2/6/23, 2/13/23, 2/27/23, 3/13/23, 3/20/23, 3/27/23, 4/3/23, 4/10/23, 4/17/23 and 4/24/23