Winter 2010 Wellness Retreat set for Saturday

The Winter 2010 Wellness Retreat will be held on Saturday, February 20, from 10 a.m.-1 p.m.

Sponsored by Campus Recreation and the Women’s Center, the retreat will take place in the Fieldhouse on Grand Valley’s Allendale Campus.

Registration for the event will begin at 9:30 a.m. in the Rec Center lobby; there is a $5 registration fee. Announcements will kick-off the retreat at 10 a.m., followed by health screenings, massages, vendor displays and snacks.

Workshops will focus on both mental and physical wellness. Special lectures on nutrition will be supplemented with fitness classes such as weight training, zumba, and yoga.

For more information or to register for the Winter 2010 Wellness Retreat, contact the Women’s Center at x12748 or visit www.gvsu.edu/women_cen.