Deadline to sign up for fruit-vegetable challenge

Health and Wellness is sponsoring a four-week fruit and vegetable challenge designed to help faculty and staff members become healthier and increase fruits and vegetables in their diets. The deadline to enter is Tuesday, June 7.

The challenge will run June 8-July 5. Register online at www.gvsu.edu/healthwellness. The first 35 people to register will receive a free gym bag. Drawings for free lunches and other prizes will continue throughout the challenge. For more information, visit the website or call Health and Wellness at x12215.

The program's goal meets the daily serving guidelines recommended by the American Cancer Society: women should have about two cups of fruit and two-and-one-half cups of vegetables daily; men should have two cups of fruit and three cups of vegetables daily.

 

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