Health and Wellness is hosting a weight-maintenance challenge aimed at keeping faculty and staff members healthy throughout the holidays.
“Hold It For the Holidays” begins Monday, November 21, and continues through January 7. Registered participants who weigh in at the program’s start and completion and maintain their initial weight within two pounds will be eligible for prizes.
For more information about Hold It For the Holidays, visit www.gvsu.edu/healthwellness. That program and many others offered by Health and Wellness helped Grand Valley earn the “Fit Friendly Platinum Level” designation from the American Heart Association.
AHA’s Fit Friendly program recognizes employers who champion the health of their employees by creating physical activity programs within the workplace.
