Winter 2011 Wellness Retreat scheduled

The Winter 2011 Wellness Retreat will be held on Saturday, February 12, from 9 a.m.-2:30 p.m.

Sponsored by Campus Recreation and the Women’s Center, the retreat will take place at the Recreation Center and Fieldhouse on Grand Valley’s Allendale Campus.

Space is limited and there is a $5 registration fee. Announcements will kick-off the retreat at 10 a.m., followed by health screenings, cooking demonstrations, massages, vendor displays and snacks.

Workshops will focus on both mental and physical wellness. Special lectures on nutrition will be supplemented with fitness classes such as pilates, yoga, weight training and zumba.

For more information or to register for the Winter 2011 Wellness Retreat, contact Campus Recreation at x13659 or www.gvsu.edu/rec.