Health and Wellness begins its “Healthy Mondays” campaign January 16 with presentations from noon-3 p.m. and 6-9 p.m. on multiple campuses each Monday through the winter semester.
Participants can complete a challenge, health screening or attend a presentation and have an opportunity to win prizes. Sign up for updates, fitness and nutrition tips by sending an email to [email protected]. View details online at www.gvsu.edu/healthwellness, click on the "Monday: All Health Breaks Loose" button.
This program is in conjunction with a national campaign created by
Johns Hopkins University in which nonprofit organizations use Mondays
to prompt participants to create and sustain healthy behaviors.