Healthy Mondays begins Jan. 16

Health and Wellness begins its “Healthy Mondays” campaign January 16 with presentations from noon-3 p.m. and 6-9 p.m. on multiple campuses each Monday through the winter semester.

Participants can complete a challenge, health screening or attend a presentation and have an opportunity to win prizes. Sign up for updates, fitness and nutrition tips by sending an email to [email protected]. View details online at www.gvsu.edu/healthwellness, click on the "Monday: All Health Breaks Loose" button.

This program is in conjunction with a national campaign created by Johns Hopkins University in which nonprofit organizations use Mondays to prompt participants to create and sustain healthy behaviors.
 

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