October is National Exercise is Medicine Month!

Events in October will kick-start an academic year devoted to faculty, staff, and students making exercise an important part of our campus' culture.

Did you know that only 30 minutes of physical activity daily is your first step to a healthier you?! Come get your 30 minutes of recommended exercise!

QUICK LINKS

Family Weekend FunD Run

Student Wellness

Unplug with Recreation & Wellness

Faculty & Staff Thrive at GVSU 

Health Campus Walk 

Lubbers Yoga!!

Lubbers Sunset Yoga!

• Wednesday August 30th
• Lubbers Football Stadium
• 7:30p 
• Register at: MindBody 
• Please bring a yoga mat or towel, limited yoga mats will be provided.

GVSU FunD Run!

Join GVSU Recreation & Wellness for the annual Family Weekend Fun(D) Run! This year's event will support fellow lakers through scholarship fundraising, with a tour through the Allendale campus. This event welcomes individuals of all ages, abilities and experience levels. 

• This years purpose is supporting fellow lakers and fundraising for scholarships!!!
• Saturday September 16th
• Race Start is 9:00a, 
• Start and Finish near the Clocktower
• Day of Registration is available, but t-shirts are not guaranteed 

5K Registration Link