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Recreation & Wellness empowers students to pursue their overall well-being through engaging and supportive fitness, sports and outdoor programming. RecWell supports health, competition, community and fun. We offer something for everyone, so: Get Involved. Be Active. Live Healthy.

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Laker Navy continues tradition of hosting Lubbers Cup

The GVSU Rowing Club hosted the annual Lubbers Cup regatta on April 4 in Grand Rapids. This article tells the story of the dedication of its athletes.

Published May 1, 2026 by Macayla Cramer

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RecWell Events

Softball Triple Header

Date: Sunday, October 4, 2026
Time: 9:00 a.m.

Softball Triple Header

Outdoor Mindfulness Mondays

Date: Monday, October 5, 2026
Time: 6:00 p.m. - 7:30 p.m.

Monday mindfulness: an excuse to slow down. Come join us in the arboretum to meet new people and sit with nature. We will discuss/practice grounding techniques, self portraits depicting our energy flow, and other healthy coping strategies. Gatherings w...

Weekly Hikes (on campus)

Date: Tuesday, October 6, 2026
Time: 6:00 p.m. - 7:00 p.m.

Come join us for weekly hikes every Tuesday on the trails around campus!Meeting at the Zumberge Pond at 6p on TuesdaysRSVP here for October Hikes!

Coffee & Climb

Date: Friday, October 9, 2026
Time: 9:00 a.m. - 11:00 a.m.

Join us for a morning climbing session and light refreshments!

Outdoor Mindfulness Mondays

Date: Monday, October 12, 2026
Time: 6:00 p.m. - 7:30 p.m.

Monday mindfulness: an excuse to slow down. Come join us in the arboretum to meet new people and sit with nature. We will discuss/practice grounding techniques, self portraits depicting our energy flow, and other healthy coping strategies. Gatherings w...

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Student Information




Learn more about each program area here: 

  • Club Sports - If you're looking to play a sport in college while maintaning balance with academics and life!
  • Esports - If you love to play video games, we have drop in gaming and competitive clubs!
  • Fitness - If you are looking to stay active through group fitness classes, personal training, or small group training!
  • Intramural Sports - If you are looking to play sports or try a sport for the first time in a low commitment, fun, and social setting!
  • Outdoor Adventures - If you love getting outside, we have trips and programs geared toward hiking, biking, climbing, and more!
  • Spirit - If you are looking to get involved with the Laker Dance Team, Cheer Team, or aspire to be the mascot!
  • Events - If you are looking to participate and join the fun at various campus wide events!
  • Student Employment Opportunities - If you are seeking employment as a student on campus!













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Page last modified September 22, 2026