Upcoming Events

Free Yoga Inversions Workshop

Free Yoga Inversions Workshop

Date and Time

Sunday, March 15, 2015 10:00 AM - 12:00 PM

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Description

This uplifting workshop will help you discover everything you need to know to turn your practice upside down! We’ve all experienced that finding your balance when you’re upright can be tricky, but it’s a whole different feeling when your whole perspective and body is upside down. You will be guided through alignment, technique, proper modifications, and feel how to develop the power in your core strength for inversions.This workshop will give you the confidence to challenge yourself and give you tools to take back into class with you!

REGISTRATION REQUIRED

Contact

Fitness Coordinator, Lee McLaughlin - [email protected]

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Page last modified September 15, 2015