Skip to main content

2014-2015 Undergraduate & Graduate Catalog

Search Help

PED 145 - Body Sculpting

Body sculpting involves strengthening various muscle groups utilizing weights, bands, balls, and personal body weight. This course provides students with the opportunity to enhance muscular endurance and strength through training techniques, body awareness, and consistency in practice.

Credits: 1



If you are in need of assistance please submit any questions or comments.