Yoga for Mood
Wednesday, September 23, 2020
3:00 p.m. - 4:00 p.m.
Allendale Campus
Students
In this yoga practice we will emphasize mind and body connectedness that involves postures, movement and meditation. Yoga for Mood will focus on enhancing psychological well-being that encourages improved concentration and mental clarity, being present, increased emotional stability, and reduced stress and anxiety, and increased sense of peace.
Students only - 6 week class
Click here for additional information
This event is recurring on Wednesday, September 30, 2020, Wednesday, October 7, 2020, Wednesday, October 14, 2020, Wednesday, October 21, 2020 and Wednesday, October 28, 2020.
Location Information
Join us in person! Dance Studio - Fieldhouse 160
Download parking map for the Allendale Campus
Contact Information
Please email [email protected] with any questions!
Tags
dsa fitness groupex groupexercise recreation recwell
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This event was added to the calendar by Kayla Cupples (cupples1@gvsu.edu) on Tuesday, October 13, 2020 and was last updated on Wednesday, October 14, 2020 at 4:58 p.m.
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