RecWell Events

Pi-Yo (FUSION Class)

Pi-Yo (FUSION Class)

Date and Time

Monday, November 11, 2024 8:15 PM - 9:00 PM

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Location

Dance Studio in the GVSU Fieldhouse

Description

Want to combine the mindfulness, breath awareness, and flexibility that you find in a yoga class with the strength and core building aspects that you find in Pilates? Look no further because Pilates + Yoga = Pi-Yo! This FUSION class Combines the best of POP Pilates with Flow & Glow Yoga for a new class format you don't want to miss! This class is FREE!

This event has been tagged as dsa, fitness, pilates, recreation, recwell, and yoga.

Contact

[email protected]

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Page last modified November 8, 2024