RecWell Stories
Alexandra Sixt
"I joined group exercise in an effort to heal myself from the inside out, and discovered that exercise truly is medicine! After an amazing experience with the Group Exercise Mentorship Program, I'm becoming an instructor to help others find their own wellness in a welcoming and positive atmosphere!
I participate because it provides a wonderful opportunity to invest in my health and wellness while surrounded by others who are doing the same. The positive mentality of Campus Rec constantly inspires me everyday to be the best version of myself!
Campus Rec has given me a community of people who are looking not only to improve their own wellness, but the wellness of others! It has given me the privilege to pursue my dream of teaching group exercise to help my peers find community within Campus Rec as well."
UNPLUGGED
"I unplug by turning off my phone and computer to let myself go outside and enjoy our natural spaces. It’s really liberating to not worry about all of the notifications that interrupt our daily lives!"
Share this spotlight
Return to the listing of recwell stories.