RecWell Stories
Kayla Cupples
"I unplug by playing excessive amounts of volleyball, traveling, hiking, running, reading, and spending time with friends and family. Unplugging from social media allows me to limit comparisons and focus on more important things, such as exercising, grad school, and the people in my life. While there are so many positive aspects, disconnecting from technology gives me more opportunities to develop deeper relationships and spend time doing things that make me so much happier."
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