GV Student Recipes
Permanent link for Curry Roasted Vegetable Bowls on August 2, 2022
Prep Time: 15 minutes
Cook Time: 40 minutes
Serves: 4
Ingredients
- 1 cup uncooked rice (for more protein use quinoa!)
- 1 head cauliflower
- 3 carrots, peeled
- 1 red onion
- 1 cup frozen peas
- 2 tbsp olive oil
- 2 tbsp curry powder
- 1/2 tsp salt
Lemon tahini dressing
- 1/3 cup tahini
- 1/3 cup water
- 1/4 cup lemon juice
- 2 cloves garlic, minced
- 1/2 tsp ground cumin
- 1/4 tsp cayenne (omit for no spice)
- 1/4 tsp salt
Directions
- Cook the rice or substitute according to the package instructions.
- Preheat the oven to 400° F
- Chop the cauliflower into bite-sized florets. Slice the carrots. Slice the red onion into 1/4th inch wide slices.
- Place the veggies on a lined baking sheet. Drizzle with the oil and curry powder. Mix until everything is coated and spread into an even layer.
- Roast for 20 minutes. Stir. Roast for 15 more minutes. Add the peas and roast for 5 more minutes, then remove from oven.
- Place all of the dressing ingredients into a blender and blend till smooth.
- Assemble into bowls and enjoy!
Submitted by Eva VanWyck
Recipe credit to Budget Bytes
Categories:
Dairy Free
Gluten Free
Vegan
Vegetarian
WIT Team Favorite
Posted
by
Eva VanWyck
on
Permanent link for Curry Roasted Vegetable Bowls on August 2, 2022.