Photovoice Gallery

Photovoice Summer: Pets (12 Photos)

From cats to dogs and every other animal in between, pets are a popular way to Press Pause. Pets can help lower levels of cortisol, the stress hormone (NIH) which demonstrates how our furry friends can help us rest, relax and refresh!

Cat walking in the snow
Dog standing in the street at sunset
Dog with snow on her face
Dog sleeping on pillow
Dog walking in the snow
Dog sleeping on couch

Photovoice Summer: Nature (12 Photos)

Spending some time outdoors, from winter to summer, is a great way to Press Pause! Being outside can help with attention, focusing and benefit our mental health (USDA) Check out how some students were able to Press Pause in the great outdoors or bring outside indoors!

A picture of a sunset over a lake
A picture containing outdoor, hiking, tree, clothing
A picture of person standing on a rock by a lake with mountains in the background
A picture containing sky, outdoor, tree, cloud
A picture of a person walking on a beach
Image of a person riding a bike on a path with trees and water

Photovoice Summer: Food (9 Photos)

Constantly, being on the go with a full schedule can make it hard to just sit and mindfully eat a meal. Taking the time to sit down and enjoy one of your favorite foods or drinks can help to Press Pause. Here are some student’s favorite foods and drinks while Pressing Pause.

Coffee and dog placing paws on countertop
Coffee and book
Coffee with tree in background
Salad with lots of toppings
Matcha latte
Picnic on the beach

Photovoice Summer: Hobbies (10 Photos)

Setting aside time to do some of our favorite things can help us Press Pause. Hobbies give you time to be yourself and do what makes you happy. Here are some hobbies that can help you Press Pause

Two people playing a board game
Person dancing
Gym equipment in a gym
Two books in the air
Tents at a camping ground
Plants growing outside in wooden boxes

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