Kathleen Sokolow
Adjunct Faculty
Email: [email protected]
Office Hours: Before and After Class or By Appointment
Education:
B.S. Michigan Technological University, Biology
Certifications:
Certified Health Educator
Wellness Forum Health
Whole Food Plant Based Nutritionist
Yogafit
ACE Pilates
Online/Hybrid Course Development (IDEL)
Courses Taught:
FIT 101: Pilates
FIT 108: Yoga Pilates Fusion
FIT 112: Core Strength
FIT 114: Fitness Walking
FIT 126: Conditioning & Flexibility
FIT 145: Total Body Strength