ADHD Resources

Some individuals with ADHD may experience challenges with focus, memory, and/or activation, which can have a real impact on academic success. Therefore, on this page, you will find ADHD specific handouts on prioritizing tasks, breaking down assignments, and time management. Feel free to download and edit all handouts as you see fit.

Getting Started

Now or Later Priority List PDF | Word
Task Breakdown PDF | Word
Chance Strategies PDF | Word
Power Study Hour PDF | Word
Goal Setting Plan PDF | Word

Staying on Track

Assignment Tracker PDF | Word
Homework Organizer PDF | Word
To-Do List (Prioritize & Schedule) PDF | Word
Weekly Priority List PDF | Word
Weekly Planner PDF | Word

Please download & edit all handouts as you see fit! PDF formats may be more stylized (colors & images) while Word documents will be easier to edit or utilize accessibility tools.

Additional Campus Resources

Student Accessibility Resources (SAR): SAR provides support resources and accommodations for students here at Grand Valley

University Counseling Center (UCC): The UCC provides a variety of mental health supports and resources, including a group counseling opportunity for Finding Your Focus with ADHD

Page last modified August 21, 2024

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